The Breather

Five Ways Swimming Can Benefit Lung Health

The ResBiotic Team 08/06/2022 8:00am 3 minute read

Exercise | Lung Health

How High Temps Challenge Our Breathing (and things we can do to help)

Nick Heath, PhD 07/21/2022 1:26pm 5 minute read

Environment | Lung Health

Things to Consider When Choosing an Air Purifier

The ResBiotic Team 07/21/2022 10:00am 4 minute read

Environment | Well Being

3 Easy Ways to Relax with Mindful Breathing

Nick Heath, PhD 07/05/2022 12:00pm 6 minute read

Lung Health | Well Being

6 Foods That Support Your Microbiome

The ResBiotic Team 06/24/2022 10:00am 4 minute read

Gut Health | Microbiome | Nutrition

Cooling Off This Summer With a Swim? How Chlorine in Pool Water May Affect Our Lungs.

Asia Muhammad, ND 06/22/2022 1:00pm 4 minute read

Environment | Lung Health | Well Being

4 Breathing Exercises to Improve Your Heart Health and Extend Life Span

Nick Heath, PhD 06/21/2022 2:00pm 6 minute read

Lung Health | Well Being

Is the Air in Our Homes Toxic? Indoor Air Pollutants in Our Lives.

Asia Muhammad, ND 06/08/2022 3:54pm 4 minute read

Environment | Lung Health

How the Heart & Breath Work in Harmony to Improve Health & Life Span

Nick Heath, PhD 06/06/2022 11:00am 5 minute read

Lung Health | Well Being

3 Botanicals That Support the Gut-Lung Axis

Asia Muhammad, ND 05/25/2022 4:59pm 5 minute read

Gut Health | Lung Health | Nutrition