The Breather

10 Reasons it's Better to Breathe through Your Nose than Mouth

10 Reasons it's Better to Breathe through Your Nose than Mouth

Nick Heath, PhD

Nick Heath, PhD 01/26/2023 12:00pm 4 minute read

Exercise | Lung Health | Well Being

How Focus Words and Breathing Can Help You Relax and Heal

How Focus Words and Breathing Can Help You Relax and Heal

Nick Heath, PhD

Nick Heath, PhD 01/17/2023 4:36pm 4 minute read

Lung Health | Well Being

Curb Cravings and Quit Smoking with a Lesser-Known Tool: Your Breath

Curb Cravings and Quit Smoking with a Lesser-Known Tool: Your Breath

01/15/2023 9:38pm 3 minute read

Gut Health Goals for 2023

Gut Health Goals for 2023

Dr. Brooke Scheller, DCN, CNS

Dr. Brooke Scheller, DCN, CNS 12/24/2022 7:00am 5 minute read

Nutrition | Well Being

Ways to Maintain Gut Health and Beat the Holiday Bloat

Ways to Maintain Gut Health and Beat the Holiday Bloat

Amanda Brown, RDN

Amanda Brown, RDN 12/21/2022 1:30pm 4 minute read

Gut Health | Nutrition

The Science Behind Singing for Your Lungs

The Science Behind Singing for Your Lungs

The ResBiotic Team

The ResBiotic Team 12/19/2022 5:42pm 2 minute read

Lung Health | Well Being

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Nick Heath, PhD

Nick Heath, PhD 12/15/2022 12:00pm 4 minute read

Behind the Scenes | In the News | Lung Health | Well Being

Habit Stacking: The Simplest Tool for Building the Life You Want

Habit Stacking: The Simplest Tool for Building the Life You Want

Nick Heath, PhD

Nick Heath, PhD 12/09/2022 11:20am 5 minute read

Exercise | Lung Health | Well Being

How to Create a Lung-Friendly Home

How to Create a Lung-Friendly Home

The ResBiotic Team

The ResBiotic Team 12/07/2022 12:00pm 3 minute read

Environment | Lung Health

Protecting Your Lungs in Cold Weather

Protecting Your Lungs in Cold Weather

The ResBiotic Team

The ResBiotic Team 12/02/2022 1:00pm 3 minute read

Environment | Lung Health