Nick Heath, PhD

Breathing Blue: Why Being In or Near Water is Good for Your Breath

Nick Heath, PhD 09/27/2022 6:00am 5 minute read

Environment | Lung Health | Well Being

Reduce Stress With Slow Deep Breathing

Nick Heath, PhD 09/13/2022 7:00am 5 minute read

Lung Health | Well Being

How to Easily & Effectively Build Breathing Exercises Into Your Daily Routine

Nick Heath, PhD 08/23/2022 12:00pm 5 minute read

Lung Health | Well Being

Why Breathing Gets You Focused (and 5 ways to do it)

Nick Heath, PhD 08/12/2022 10:53am 5 minute read

Lung Health | Well Being

How High Temps Challenge Our Breathing (and things we can do to help)

Nick Heath, PhD 07/21/2022 1:26pm 5 minute read

Environment | Lung Health

3 Easy Ways to Relax with Mindful Breathing

Nick Heath, PhD 07/05/2022 12:00pm 6 minute read

Lung Health | Well Being

4 Breathing Exercises to Improve Your Heart Health and Extend Life Span

Nick Heath, PhD 06/21/2022 2:00pm 6 minute read

Lung Health | Well Being

How the Heart & Breath Work in Harmony to Improve Health & Life Span

Nick Heath, PhD 06/06/2022 11:00am 5 minute read

Lung Health | Well Being

Top 5 Breathing Exercises to Practice Daily (And the Best Times to Do Them)

Nick Heath, PhD 05/23/2022 12:00pm 5 minute read

Lung Health | Well Being

Want a Natural and Effective Antioxidant? It's Right Under Your Nose

Nick Heath, PhD 05/10/2022 8:00am 4 minute read

Lung Health | Well Being