Nick Heath, PhD

10 Reasons it's Better to Breathe through Your Nose than Mouth

Nick Heath, PhD 01/26/2023 12:00pm 4 minute read

Exercise | Lung Health | Well Being

How Focus Words and Breathing Can Help You Relax and Heal

Nick Heath, PhD 01/17/2023 4:36pm 4 minute read

Lung Health | Well Being

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Nick Heath, PhD 12/15/2022 12:00pm 4 minute read

Behind the Scenes | In the News | Lung Health | Well Being

Habit Stacking: The Simplest Tool for Building the Life You Want

Nick Heath, PhD 12/09/2022 11:20am 5 minute read

Exercise | Lung Health | Well Being

3 Ways Your Breath Can Help You Cultivate Gratitude Today

Nick Heath, PhD 11/24/2022 6:11am 4 minute read

Lung Health | Well Being

Why Deep Breathing Improves Your Digestive Health (& How to Do It)

Nick Heath, PhD 11/11/2022 4:37pm 4 minute read

Gut Health | Well Being

What Is Deep Breathing and Why Practice It?

Nick Heath, PhD 10/24/2022 12:11pm 4 minute read

Lung Health | Well Being

Ways to Decide if Breathwork Is Right for You

Nick Heath, PhD 10/12/2022 8:00am 5 minute read

Breathing Blue: Why Being In or Near Water is Good for Your Breath

Nick Heath, PhD 09/27/2022 6:00am 5 minute read

Environment | Lung Health | Well Being

Reduce Stress With Slow Deep Breathing

Nick Heath, PhD 09/13/2022 7:00am 5 minute read

Lung Health | Well Being