Nick Heath, PhD

4 Breathing Exercises to Improve Your Heart Health and Extend Life Span

Nick Heath, PhD 06/21/2022 2:00pm 6 minute read

Lung Health | Well Being

How the Heart & Breath Work in Harmony to Improve Health & Life Span

Nick Heath, PhD 06/06/2022 11:00am 4 minute read

Lung Health | Well Being

Top 5 Breathing Exercises to Practice Daily (And the Best Times to Do Them)

Nick Heath, PhD 05/23/2022 12:00pm 5 minute read

Lung Health | Well Being

Want a Natural and Effective Antioxidant? It's Right Under Your Nose

Nick Heath, PhD 05/10/2022 8:00am 3 minute read

Lung Health | Well Being

Breath and Mind: HRV, Amygdala, and How to Improve Your Mental State

Nick Heath, PhD 04/26/2022 10:00am 4 minute read

Lung Health | Well Being

The Joy of Breathwork and 3 Super Easy Ways to Be Consistent

Nick Heath, PhD 04/11/2022 12:00pm 3 minute read

Lung Health | Well Being

Breath is Mind: How to Be Calm, Alert, and Make Better Decisions

Nick Heath, PhD 03/25/2022 10:00am 5 minute read

Lung Health | Well Being

5 Easy Breathing Exercises You Can Use for Better Sleep Tonight

Nick Heath, PhD 03/15/2022 1:00pm 4 minute read

Lung Health | Well Being