Nick Heath, PhD

Nick Heath, PhD

Nick Heath, PhD, is an atmospheric scientist, breathing researcher, Oxygen Advantage coach, and type-1 diabetic. His work focuses on optimal breathing for diabetes, chronic disease, and overall health and wellness. Learn more at thebreathingdiabetic.com or follow Nick on Instagram.

10 Reasons it's Better to Breathe through Your Nose than Mouth

10 Reasons it's Better to Breathe through Your Nose than Mouth

Nick Heath, PhD

Nick Heath, PhD 01/26/2023 12:00pm 4 minute read

Exercise | Lung Health | Well Being

How Focus Words and Breathing Can Help You Relax and Heal

How Focus Words and Breathing Can Help You Relax and Heal

Nick Heath, PhD

Nick Heath, PhD 01/17/2023 4:36pm 4 minute read

Lung Health | Well Being

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Nick Heath, PhD

Nick Heath, PhD 12/15/2022 12:00pm 4 minute read

Behind the Scenes | In the News | Lung Health | Well Being

Habit Stacking: The Simplest Tool for Building the Life You Want

Habit Stacking: The Simplest Tool for Building the Life You Want

Nick Heath, PhD

Nick Heath, PhD 12/09/2022 11:20am 5 minute read

Exercise | Lung Health | Well Being

3 Ways Your Breath Can Help You Cultivate Gratitude Today

3 Ways Your Breath Can Help You Cultivate Gratitude Today

Nick Heath, PhD

Nick Heath, PhD 11/24/2022 6:11am 4 minute read

Lung Health | Well Being

Why Deep Breathing Improves Your Digestive Health (& How to Do It)

Why Deep Breathing Improves Your Digestive Health (& How to Do It)

Nick Heath, PhD

Nick Heath, PhD 11/11/2022 4:37pm 4 minute read

Gut Health | Well Being

What Is Deep Breathing and Why Practice It?

What Is Deep Breathing and Why Practice It?

Nick Heath, PhD

Nick Heath, PhD 10/24/2022 12:11pm 4 minute read

Lung Health | Well Being

Ways to Decide if Breathwork Is Right for You

Ways to Decide if Breathwork Is Right for You

Nick Heath, PhD

Nick Heath, PhD 10/12/2022 8:00am 5 minute read

Breathing Blue: Why Being In or Near Water is Good for Your Breath

Breathing Blue: Why Being In or Near Water is Good for Your Breath

Nick Heath, PhD

Nick Heath, PhD 09/27/2022 6:00am 5 minute read

Environment | Lung Health | Well Being

Reduce Stress With Slow Deep Breathing

Reduce Stress With Slow Deep Breathing

Nick Heath, PhD

Nick Heath, PhD 09/13/2022 7:00am 5 minute read

Lung Health | Well Being