Well Being

10 Reasons it's Better to Breathe through Your Nose than Mouth

10 Reasons it's Better to Breathe through Your Nose than Mouth

Nick Heath, PhD

Nick Heath, PhD 01/26/2023 12:00pm 4 minute read

Exercise | Lung Health | Well Being

How Focus Words and Breathing Can Help You Relax and Heal

How Focus Words and Breathing Can Help You Relax and Heal

Nick Heath, PhD

Nick Heath, PhD 01/17/2023 4:36pm 4 minute read

Lung Health | Well Being

Gut Health Goals for 2023

Gut Health Goals for 2023

Dr. Brooke Scheller, DCN, CNS

Dr. Brooke Scheller, DCN, CNS 12/24/2022 7:00am 5 minute read

Nutrition | Well Being

The Science Behind Singing for Your Lungs

The Science Behind Singing for Your Lungs

The ResBiotic Team

The ResBiotic Team 12/19/2022 5:42pm 2 minute read

Lung Health | Well Being

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Better Together: Breathwrk and ResBiotic Team Up for Greater Benefits

Nick Heath, PhD

Nick Heath, PhD 12/15/2022 12:00pm 4 minute read

Behind the Scenes | In the News | Lung Health | Well Being

Habit Stacking: The Simplest Tool for Building the Life You Want

Habit Stacking: The Simplest Tool for Building the Life You Want

Nick Heath, PhD

Nick Heath, PhD 12/09/2022 11:20am 5 minute read

Exercise | Lung Health | Well Being

3 Ways Your Breath Can Help You Cultivate Gratitude Today

3 Ways Your Breath Can Help You Cultivate Gratitude Today

Nick Heath, PhD

Nick Heath, PhD 11/24/2022 6:11am 4 minute read

Lung Health | Well Being

A 4-Step Recipe for Healthy Holiday Travels

A 4-Step Recipe for Healthy Holiday Travels

The ResBiotic Team

The ResBiotic Team 11/21/2022 7:30pm 4 minute read

Well Being

Restoring Lung Health After Quitting Smoking

Restoring Lung Health After Quitting Smoking

The ResBiotic Team

The ResBiotic Team 11/17/2022 12:00pm 4 minute read

Lung Health | Well Being

Why Deep Breathing Improves Your Digestive Health (& How to Do It)

Why Deep Breathing Improves Your Digestive Health (& How to Do It)

Nick Heath, PhD

Nick Heath, PhD 11/11/2022 4:37pm 4 minute read

Gut Health | Well Being