How much is GLP-1 without insurance?
The appeal of GLP-1 drugs is undeniable - you can avoid making any lifestyle or dietary changes while the fat melts away. Or, maybe you are a diabetic looking for an easier way to keep your blood s...
While GLP-1 agonist drugs like Ozempic, Mounjaro, Wegovy, and others all work effectively, they’re not without their downsides. From cost considerations to side effects and regained weight should y...
Best lung support supplement to help you breathe easier
Whether you’re conducting a detox after quitting smoking, looking to push the limits of your athletic potential, or just want to increase your lung capacity so you can live life to the fullest, the...
How to support lung health: food, supplements, exercise, lifestyle, and more
Healthy lungs allow you to experience life to the fullest, whether it’s enjoying a hike and getting exercise or even something as simple as playing with your kids. Implementing lung health support...
The #1 Reason Why Your Probiotic Supplement Isn’t Working Properly
As a registered dietitian, I often encounter clients who are puzzled by the lack of results from their probiotic supplements. And for a company that has put so much time, research and devotion into...
The Dynamic Duo of Prebiotics and Probiotics
Probiotics often steal the spotlight when looking at improving gut health and overall well-being. You might be missing a crucial piece of the puzzle: prebiotics. While probiotics get all the glory ...
What Vitamins are Good for Lungs? The Best Vitamins for Lungs Repair
Whether you’re recovering from a chronic lung issue or you’ve recently decided to quit smoking and are on the road to recovery, there are so many things you can do to support better lung health and...
How to Increase GLP-1 Naturally
While many turn to Ozempic® as a means of boosting GLP-1, you’re looking for natural ways to increase GLP-1 - and for good reason. There’s no denying GLP-1’s ability to support your weight managem...
Natural Alternatives to Semaglutide
Wouldn’t it be nice to kick your body’s weight loss processes into overdrive and press the fast-forward button on your results? That’s exactly what semaglutide, the active compound in drugs like Oz...
These are expert opinions on lifestyle from professionals who are board-certified physicians, registered dieticians, or healthcare professionals. This content does not represent any medical advice for prevention or treatment of any medical diseases.