Best lung support supplement to help you breathe easier
Whether you’re conducting a detox after quitting smoking, looking to push the limits of your athletic potential, or just want to increase your lung capacity so you can live life to the fullest, the...
What Vitamins are Good for Lungs? The Best Vitamins for Lungs Repair
Whether you’re recovering from a chronic lung issue or you’ve recently decided to quit smoking and are on the road to recovery, there are so many things you can do to support better lung health and...
Lung detox after quitting smoking
Finally breaking free from the shackles the smoking puts on you is one of the most liberating feelings in the world. There’s no denying the challenges of quitting a nicotine addiction, but it’s one...
How to remove mucus from the lungs naturally
Whether you’re recovering from illness or deciding it’s time to quit smoking once and for all, you might be dealing with a lot of extra mucus in the lungs. You can feel it rattling around when you ...
Maybe you’ve decided once and for all to quit smoking, yet, the lingering effects of that nasty habit are giving you grief. Or, perhaps you’re still having trouble breathing after battling a respir...
What fruits are good for your lungs? Overview of the best fruits for lungs
Our lungs are crucial organs responsible for oxygenating our bodies and removing carbon dioxide, making their health an important factor in our overall well-being. But we don't often think of lung...
Holy Basil benefits and health properties
Whether you’re struggling with stress, feel as if your immune function is lacking, want to improve lung and heart health, or are interested in optimizing digestion - you need to learn about the hol...
Breathing exercises to strengthen the heart
Your heart and your breathing work in elegant harmony to improve health and life span: Inhalations cause the heart rate to increase, and exhalations cause it to decrease, which is called respirato...
top 10 herbs for lung health, clearing mucus, and killing viruses
Healthy lungs are responsible for more than just breathing - they're central to our overall health and vitality. But keeping our lungs clean and functioning optimally is a growing challenge due to ...
These are expert opinions on lifestyle from professionals who are board-certified physicians, registered dieticians, or healthcare professionals. This content does not represent any medical advice for prevention or treatment of any medical diseases.